Cross Country and Track and Field are what I would like to consider one of the hardest
sports someone can do. The physical aspect of running as fast as you can, for as long as you can
can be quite the challenge, but what I believe to be an even harder challenge is handling the sport
mentally. With that in mind, this narrative takes place during my junior year, 2021 heading into
my Track and Field season. With my Cross Country season just finishing, I was filled with the
feeling of excitement and optimism for what was to come, and the times that I would be running
for my events. The team and I would be consistently training over the next few weeks following
winter break and had one of our first meets coming up known as the Ontario Relays. Only a
select few qualified for this race, and although I was not the fastest on the team, I had shown
significant improvement and strong discipline as I would make every practice that I could on
weekdays, weekends, in the morning or afternoon. Now matter what, I was putting in 100%
effort into my training. This was enough for my coaches to acknowledge my efforts and
surprisingly I was able to qualify for this notorious track and field invitational race.
So by this time it is around late February and the race is finally here! This is it I thought
to myself, the moment where all of my training and hard work pay off. Now, with my event being
just moments away I lined up on the track and got ready to run the 800 meter (this is equivalent
to ½ mile). Since it was a relay race I would have to wait for my teammate to hand me the baton
as I was the second person running out of four members for this particular event. The gun goes
off and my teammate is off to the races. Now all I do is patiently wait for them to complete their
two laps around the track and then it would be my time to shine. As my teammate approaches
me, I slowly start running and transfer the baton from my left to right hand, just as I had
practiced many times before in preparation. Within seconds I went from experiencing
nervousness as the anticipation had built up, to experiencing excitement and determination as I
was seeing how fast I could possibly run trying to support my team, and help us score.
As my turn was coming to an end, now my next teammate was up to receive the baton
from me. I made a final push in the last stretch of the 800 meter race and successfully handed my
teammate the baton, and as fast as I had the spotlight on me, was as fast as my time in the
spotlight had ended and the light now shined on my teammate. As I proceeded to walk off of the
track, one of my coaches told me the time that I had run and although it was not the greatest
time, nor was it what I had hoped for, my team and I currently sat in 3rd place and hoped to
clinch the spot as we would secure a podium spot in an event that was highly competitive filled
with great teams from various cities. With my final teammate currently running his part, my
fellow teammates and I were cheering for him as loud as we could hoping that we were able to
secure good enough scoring placement for our school. Finally, the race had ended and to the
looks of it we had gotten 3rd place and were all happily celebrating as we would be receiving
medals for this accomplishment. This event not only provided me with a great memory but also
provided a chance for my team and I to get closer as one, as we had officially started off our
Track and Field season, and boy were we off to a great start!
Following that race, it only motivated me more to continue to train and to trust the
process of it all. With many more meets to come I thought to myself, this is going to be a great
season not only for me but for my team. So now some time had passed and it was mid-March
with one of our next few track meets coming up. So, like always the team and I went to do our
mile warmup right before our practice run had began, but as I was running with my teammates
one of them accidentally bumped into another runner, causing for the person directly in front of
me to abruptly stop, which caused me to stop but in doing so I had rolled my ankle. Right away I
had felt the pain and discomfort and had to stop running for the moment. I just brushed it off
though telling myself the feeling will go away and that it means nothing. I continued to run that
day in practice as well as the rest of the week and once the weekend had come it was time for
another race. This time I would be running the 1600 meter (this is equivalent to 1 mile) and the
3200 meter (this is equivalent to 2 miles) which wasn’t anything new to me so I was ready for
the challenge. My first race was up and I had run a new personal best, but wasn’t the happiest
with my time. Nonetheless the two mile would be up and I had to switch my focus to that race.
The time had come and I was now up to run 8 laps around a track which would be an ultimate
test of endurance, strength, and having a strong mentality. In this event, I had also run a new
personal best and was happy for myself but also relieved that I had finished racing in all my
events and I could go home and rest.
After some much needed sleep that night I had woken up feeling refreshed, but as soon as
I went to get off of my bed and my feet hit the ground, the pain of my ankle instantly came back
and had transferred to my left foot. I immediately started limping and had to take the day off
from running. After a couple of hours of resting and doing little to no physical activity I told
myself that I would only feel this way for a little bit, but tomorrow or the next day I would feel
back to normal. The next week came along but the pain and discomfort was still there. I had to
take my practices easy but couldn’t participate in the effective training that would help me
continue to improve as the season progressed. Due to this, I sadly did not qualify for any more
invitational track meets and would only be participating in league meets for our school. Although
this made me feel sad and unmotivated, at least I would be able to still race as it would only be a
matter of time until my injury healed…or so I presumed. The nagging pain and discomforting
feeling in my left foot had been lingering for what now had been two weeks and the next race
was approaching. Looking back at the situation now, it probably would have been beneficial to
sit this race out as it would have provided time for my foot to fully heal, but at the time my only
priority was still being able to race and do the best with my little training that I now had to rely
on.
Obviously, this did not work in my favor as my times were slower than I had wanted
them to be, but yet I still participated in every league meet that season, but with the same result
of my times decreasing or at least not improving for the moment. The injury now had lasted
about a month and at this point all I could do was sit out of practices completely and watch my
teammates run feeling discouraged and the worse that I had been feeling since joining the sport.
With the month of May now approaching so was the end of track season as one final race
remained. I couldn’t finish my season on a bad note. I thought to myself, I have to compete one
last time. This is what I exactly did, as I hopped on the team bus for the last time that year with
my team and had to desperately hope for the best as I was now only running about 2-3 times a
week at an easy pace. For one last time I would be participating in a track meet as a junior in the
1600 and 800 meter race. But, sadly I did not have a fairytale ending as my last race resulted in
me running my slowest times that season. Feeling at an all time low I was disappointed, angry,
sad, but ultimately in disbelief as I had started this season with such high hopes being able to
compete in the exclusive Ontario Relays invitational, to now running my worst times yet
questioning if I should even continue with this sport.
Nevertheless the season had officially ended and now I completely took time off from
running or doing any physical activity for that matter. I waited, and waited, and waited, for my
injury to go away and finally after 33 days of not running at all, my left foot had finally healed
and I, once again, was able to go back to running again. At this point it was towards the end of
May and school was coming to an end during this time I took the time to personally reflect on
this experience as a whole and what had come from it. Now that I was able to run again the
passion I had for this sport had finally returned and with it,I had learned a valuable lesson.
Although it may seem tough, it may seem unfair, and at times it can feel detrimental no matter
how tough times can get, it always does get better. I was in such a state of despair just waiting to
feel better and even though it seemed like an eternity for my injury to heal, in the end everything
did work itself out. So I conclude with this, whenever you feel like quitting or find yourself in a
situation that doesn't necessarily treat you right, as long as you persevere and hold on to any
hope and faith you have, it will get better and things will work itself out.
What amazes me is the motivation to get better even with having an injury. This shows the motivation a person needs in order to be great, which many people lack. I also experienced injuries and they can bring someone’s motivation to the ground and this piece shows the eagerness and determination. This piece inspires me to keep striving even if things are not going my way.
ReplyDeleteWhat amazes me is the motivation to get better even with having an injury. This shows the motivation a person needs in order to be great, which many people lack. I also experienced injuries and they can bring someone’s motivation to the ground and this piece shows the eagerness and determination. This piece inspires me to keep striving even if things are not going my way.
ReplyDeleteI really enjoyed reading your story and as a fellow track runner I related with you in some aspects. I really understand the pain and dedication that comes with sports and what it feels like when your so passionate about something and then you get injured and it feels like the world has stopped. I like how you also included a motivational section at the end of your piece. Overall very good job!!
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