As humans, we all strive for validation in our lives. We are designed to seek validation
from the people around us as a source of joy or need. Junior year of high school was filled with
restless days sleeping at 2 am studying for AP classes, while having to wake up at 6 am for
school. Those days were full of anxiety and depression desiring to keep straight A’s while my
social life was drained. Each day spending hours in my room barely seeing those around me.
Many may ask why stress out for school; they are just grades that can always be made up. As a
student who came from parents who immigrated to the U.S. for a better life I did not seek
validation for myself, but from my parents feeling the need to prove to them their hard work paid
off. Nothing could make parents happier than their children exceeding in school. Indeed my
parents were happy with the good grades I achieved while I could only think of what else I could
do. Of course who wouldn't be happy with the grades they achieve but not when your validation
was on the line? Not only did validation affect me with grades but also with my choice of major
and career for the future. Many of us are pressured into careers involving the medical field or
law being more prestigious and high-paying careers. As a way to live our parent's dreams or
feel successful around others. Although my interest was in fashion it was a dream far from
reality not a secure or high-paying job. Ultimately I stuck with the pathway of becoming a lawyer
while I find political science interesting Is it something I see myself doing for several years?
According to Merriam-Webster, validation means “To recognize, establish, or illustrate the
worthiness or legitimacy” The meaning of validation for me is feeling the need to achieve more
than what you can to content those around you. Academic Validation is a topic normalized in
today's society, especially toward teenagers and young adults feeling that school is the only way
that can lead them to success. Validation is something that tends to lower people's self-esteem
and strength, not making them see what they value and want—leading to comparisons between
peers. Education systems emphasize the importance of grades for students to succeed putting
pressure on many. As a current senior applying to college academic validation has been very
common these past months for students trying to take as many AP classes and extracurriculars
as they can. This can be seen in many social platforms such as TikTok where many students
talk about their GPA, grades, classes they have taken, and even colleges they have gotten
accepted to. While scrolling through TikTok these videos would make me think I didn't take
enough AP classes or that my GPA wasn't great for schools I've applied to, making me feel
discouraged.
As a student who sought after academic validation, I have slowly learned that overworking
myself for others' opinions and happiness will only consume me, leading to disappointment with
what I have achieved. Validation is something toxic that consumes us into an unhealthy
environment and bad state of mind. Although validation motivates us in the beginning it is a
vicious cycle that causes us to overwork ourselves leading us to lose the determination we once
had. Ways that have slowly helped me overcome academic validation are focusing on what I
can control and what is out of my reach, learning that mistakes mean room for improvement,
and most importantly a grade doesn't define how smart you are. Everyone has weaknesses and
strengths. Smartness comes from people's abilities, critical thinking, creativity, and practical
skills, and not grades. We should not compare one another or pressure ourselves with more
than we can handle.
Citations-
“Validate Definition & Meaning.” Merriam-Webster, Merriam-Webster,
www.merriam-webster.com/dictionary/validate. Accessed 16 Feb. 2024.
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